quinta-feira, 23 de fevereiro de 2012

"Prison Break"

"Our belief systems are thoughts that have become our habits that determine what we think, what we feel and how we react to life. They influence every fiber of our being. (...)

What we think can be tools for creation, give us the ability to live in inner peace or they can keep us locked in a prison. Have your beliefs locked you up in an energy jail? A place you can’t see to escape from? These energy jails act like force fields that surround the body, mind and spirit. Once in place, these force fields lock us into painful patterns not allowing us to create a new way of life. However, we need to understand that we are responsible for creating everything. When we create an energy jail, we often do it because we think it protects us from getting hurt. These jails may stay dormant for a long time if that is what we have programmed them to do, only to become active when we call them forth for our ‘protection’, creating difficulties.

Discovering if we have created one of these energy jails is not always simple. Many times it’s possible to set internal alarms so we cannot even get close to understand and see what we have created because of the pain. If we do attempt to see it may feel as if we had a physical fight after an encounter with the jailer self. In our resistance, we may become ill, have muscle soreness in the body, become depressed or any number of diseases may manifest. Many of us have become experts in giving ourselves self-punishment. Many may be addicted to that painful emotional and physical cycle. We then run to the doctor or to the healer because of the problem.

Do you live in an energy jail? To see what you have created try this: Take some time to relax. Find a place and time you wont be disturbed. Begin to breathe deeply, use equal breath. After a few minutes, when you feel your mind and body becoming relaxed, ask yourself: “What do I really believe about myself?” “What do I deserve?” You can search deeper by asking what changes could I make in my life and why?” Always remember change is a choice! You are your best healer."

Kanta Jacob Katz Ph.D

Ligação para o artigo completo: http://wakeup-world.com/2012/02/22/belief-systems/

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